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Picture of the day…

Jul 13th, 08 / 0 Comments

CHEESE!

Later…

Aaron

The last few weeks have been very busy. We’ve been to a wedding, drove out to Fort Wayne, IN to visit my brother and his family for Thanksgiving (had a GREAT time), work for both Jen and I has been insane, and we got our Christmas tree setup. In addition, I was able to get the garage cleaned out last weekend so I can actually park in it, and I have now shoveled about a ton of snow. Needless to say, we’ve been busy.

I have been able to get in some good runs in the last few weeks too, which is exciting. However, I have still been struggling with consistency and commitment. I haven’t yet figured out a true ‘program’, I’ve just been running as far I can in the time I have available. Lately it’s been mainly between 3 to 5 miles. Not bad. Actually, I’ve been feeling really great when I run – no aches, no pain. I think if I put together a structured plan I’ll stick to it even better – I need to put something together. I’ve been reading this book:

Daniels’ Running Formula
by Jack Daniels

Another good day…

Nov 19th, 07 / 0 Comments

So, today was a good day. I didn’t have a lot of time, and I could have easily written off my workout and ‘not had time’ to get it in. But instead, I went and did what I could. I ran for 25 minutes and almost 3 miles. This is the kind of workout I need to have with more consistency – something is better than nothing.

Picture of the Day

This is Alex at his Bobcat ceremony for Cub Scouts last week. My whole den attained their Bobcat, so it was big celebration for everyone!

Thanks!

Aaron